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When using grow lights, it’s essential to strike a balance between light and darkness. Just like humans, plants need rest, and keeping grow lights on 24/7 can disrupt crucial biological processes, including growth and flowering. At CTT Light, we emphasize the importance of proper light cycles to maximize plant health and productivity. Optimal Light Duration for Different Plants Grow lights should typically be on for 14-16 hours per day for seedlings, but different plants have